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Archive for August, 2012

Southern California has had a string of super hot days over the past week. I’ve been trying to run and cook but I just can’t bring myself to do much but laze around in front of a fan. We don’t have air conditioning which means it gets really hot in our apartment, so cooking is not very realistic right now. I apologize for my cooking absence but you can blame the sun! I have been eating a lot of vegetables and fruit thanks to the heat – I love you sun! Anyway, I decided the ol’ blog needed a good post today.

Carmelized Onion, Peach & Poppy Seed Dressing

1 tbs Earth Balance Butter (vegan butter)

1/4 onion, chopped

1 tbs brown sugar

1 small peach (or about 4-5 frozen peach slices)

2 tbs vegetable oil

1 tbs poppy seeds

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This one is really easy and requires minimal cooking (yes!).

Start by cutting your onion. Leave the pieces fairly large.

Next, melt the butter in a large frying pan. Once it has melted add the onions and brown sugar. Mix it well.

Cook the onions until they just begin to turn translucent. Allow them to cook for a few minutes. Add the peach, onion, and vegetable oil to a blender. Blend until smooth and creamy. Then stir in the poppy seeds.

This dressing is quite thick. If you prefer a thinner dressing, add a bit more oil or soy milk.

The salad pictured below is arugula, cherry tomatoes, banana, avocado, and cracked black pepper (I feel fancy just typing that).

I also have to tell everyone that today is pretty much the best day ever – my best friend is moving here (2 hour drive away) from Luxembourg. I get to see her tonight for the first time in a year. She’s also 7 months pregnant. I’m bursting with excitement!

enjoy x

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Crispy Tofu Steaks

My husband keeps talking about steak – so I made him one out of tofu! These are pretty much the same as my Tofu Chicken Nuggets, except they seem more like a steak! My husband really enjoyed his and even asked for seconds!

Holly = 1, Husband = 0.

Crispy Tofu Steaks

1 package soft tofu, cut in half (to make a big, thin square not a thick block)

vegetable oil (enough to cover the bottom of a large frying pan)

1/4 cup flour

suggested spices: black pepper, mustard,garlic,  paprika, cayenne pepper (I only used garlic, mustard, and black pepper – use cayenne if you want a spicy steak)

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Cut the tofu in half and wrap with paper towels to soak up the excess water (the dryer they are, the easier it is to coat with flour). Be very gentle because they will break apart easily!

Heat up the vegetable oil in a large frying pan. I used medium to medium-high heat. Don’t get it too hot or it could start smoking – which is kind of scary, not that I have ever done such a thing!

Mix the flour with the spices, then use one hand to hold the tofu while you use your other hand to coat it lightly in flour. Place each square directly into the oil. Be careful not to splash yourself!

Cook each side for about 5 minutes, or until the flour turns golden brown and crispy!

As you can see I cracked one of mine a little, it didn’t fall apart though. Culinary success!

Serve with steamed veggies and mashed taters! Drizzle some BBQ sauce over top for added streak flavor!

I poured a tiny amount of ponzu on the veggies for added flavor. I put paprika, dill, garlic powder, and a pinch of cayenne pepper in the mashed potatoes.

enjoy x

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Broccoli Tofu Scramble

I decided to start my day with a lower carb breakfast. I’m trying to come up with some yummy low-carb options because I’ve become painfully aware of my carb addiction. I still love you, carbs.

Broccoli Tofu Scramble

1 cup broccoli, chopped into tiny pieces

1/4 cup onion, diced

1 clove garlic, diced

1/2 package soft tofu (you can use an entire package if you want more protein)

1 1/2 tsp vegan butter

suggested spices: turmeric (provides the yellow color), garlic powder, cilantro, cayenne pepper, and paprika

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Start by chopping the onion, garlic, and broccoli.

Melt the vegan butter in a large frying pan over medium heat. Add the onion and garlic and saute for about 1 minute.

Next add the broccoli and let it cook for about a minute.

Push the broccoli and onion to one side and add the tofu – yes, I am still that person.

Add the spices and mix them in to the tofu.

Living life on the edge now, mix the tofu with the broccoli.

Serve with salsa on top for extra flavor. I used salsa verde because it’s awesome!

I also had tomato with fresh basil and a drizzle of ponzu (yes, I love ponzu) as well as a few baby carrots. Yum!

This makes a great breakfast even if you aren’t trying to cut back on your carbs. Just add a slice of toast or your favorite cereal!

enjoy x

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